trimoore coaches

Rob Moore

Qualifications & Experience

  • Level 3 British Triathlon Federation (BTF) Coach

  • BTF Coach Educator

  • BTF Development Coach

  • British Triathlon Coach of the Year (2009)

  • Level 2 Swim England (SE) Open Water Coach

  • Swim England Coach Educator

  • Level 3 Personal Trainer

  • Head Coach and President of Exeter Triathlon Club

Biography

Rob Moore, founder of trimoore coaching, holds over 40 years of experience and expertise both as an athlete and a coach.

 

Rob's coaching philosophy is to set athletes up for long-term success. Carefully balancing life commitments with an achievable training plan centered around your goals and ambitions.

Rob began his sporting career as a national cross country skier while serving in the Royal Marines. He then turned to triathlon and other endurance events including mountain biking, running and duathlon. Rob holds a rich athletic history and has raced in Ironman events, Xterra Triathlon, ultra-distance races and World Championships. Recent notable achievements include a podium finish at the Xterra World Championships in Maui and a first place at the ITU Cross Triathlon World Championships.

Rob coaches athletes of all levels: triathlon beginners, Ironman finishers, age-group champions and elite athletes.

Mike Griffin

Qualifications & Experience

  • Level 2 Diploma BTF Coach

  • Level 2 Swim England (SE) Open Water Coach

  • Level 3 Sports Massage and Injury Rehabilitation Therapist

  • BTF Age Group Manager (World Sprint Triathlon Team)

Biography

Progress comes from structure and the right intensity at the right time. Believe in the need to progress slowly and build a strong base to tolerate the harder elements of training through to competition.

Mike Griffin has been involved in triathlon since 1990, both as a coach and a competitive athlete. Starting from a strong running background, Mike expanded his athletic career into multi-sport events. He has competed in all distances from Sprint to Ironman as well as Cross Triathlon and more recently Swim-Run races, achieving podium placings in many of these.

In addition to his coaching role, Mike is the BTF Age Group Manager for the World Sprint Triathlon Team. Holding in-depth knowledge of how best to qualify and compete for the GB Age Group Team. He also has extensive experience of multi-sport event organisation having worked on the 2012 Olympic Triathlon and numerous World Series Races.

Mike's calm and patient approach, combined with his in-depth knowledge and experience, enables him to support both novice and experienced athletes in achieving their goals.

Find out about trimoore 1:1 triathlon coaching here.